Keep track of your fitness goals, progress, and details of your journey to stay motivated! You can also use it to write down healthy recipes and journal about your experiences and emotions along the way!
.: 5.75"x8" .: 150 lined pages (75 sheets) .: Hardcover, Matte finish .: Casewrap binding .: Note: 0.5"x0.5" production barcode visible on the back cover
